Il ciclo di risposta sessuale è il modo in cui il tuo corpo reagisce alla stimolazione sessuale. Può succedere con un partner, da soli... e anche nel sonno! Non sempre attraversi tutte le fasi del ciclo: puoi fermarti in qualsiasi momento.
Il primo passo è il desiderio, o avere pensieri sessualmente eccitanti. Ciò può portare all'eccitazione, quando il tuo corpo si prepara per il sesso. La frequenza cardiaca aumenta, i muscoli si irrigidiscono e il sangue scorre ai genitali.
Il prossimo passo è la fase di plateau, quando sei davvero eccitato e mantieni quella sensazione masturbandoti o facendo sesso.
fonte: https://www.dienneti.it/sessualita/fattori-ed.html
Alla fine della fase di plateau c'è l'orgasmo, quando la tensione che hai accumulato viene rilasciata in una serie di spasmi muscolari che ti fanno sentire davvero bene. Il tuo corpo rilascia endorfine, ormoni che ti fanno sentire felice e rilassato.
La fase di risoluzione avviene alla fine del ciclo di risposta sessuale, indipendentemente dal fatto che tu abbia un orgasmo o meno. La risoluzione significa che il tuo corpo torna a com'era prima che ti eccitassi.
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